• AUGUST 7, 2015
    Flu Season: CDC Links and Information

    Flu Season: CDC Links and Information

    Basic Materials What You Should Know for the 2014-2015 Influenza Season   Inactivated Flu Vaccine: Vaccination Information Statement (VIS)   Live, Intranasal Flu Vaccine: Vaccination Information Statement (VIS)   Prevention and Control of Seasonal…

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    • JULY 17, 2015
    Flu Season Information

    Flu Season Information

    In the Northern hemisphere, winter is the time for flu, but the exact timing and duration of flu seasons vary. While seasonal flu outbreaks can happen as early as October, most of the time flu activity peaks between December and February, although activity can…

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    • JUNE 15, 2015
    Healthy Meals For Your Family

    Healthy Meals For Your Family

    Cooking healthy for your family is important for everyone. Not only will you be eating healthy meals, but your children will learn a lot from eating healthy. They will get to experience healthy foods that they may have not even tried before, or wanted to. They…

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    • JUNE 1, 2015
    Exercise Motivation

    Exercise Motivation

    Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong to have missed it. For me, that thing is brushing my teeth. I’d…

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